01401cgm a2200349 i 4500 1262012018 TxAuBib d 140924s2009||||||||||||||||||||||||eng|u 9780980357318 0980357314 9780980357318 TCA Tai Chi Productions TxAuBib rda Tai chi for arthritis / written by Dr. Paul Lam in collaboration with the Arthritis Foundation ; directors, Ian Etchell, Janet Cromb, Rani Hughes ; East Acton Videos ; Tai Chi Productions. Tai Chi for arthritis : 12 lessons with Dr. Paul Lam. Narwee, NSW : Tai Chi Productions, 2009. ©2009. 2 videodiscs (188 min.) : sound, color ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Disc 1. Lessons 1-6 (104 min.) ; Disc 2. Lessons 7-12 (84 min.). Dr. Paul Lam, instructor and host. Step by step instructions for a tai chi workout that will help relieve the arthritis pain and give greater mobility. Tai chi. Exercise for older people. Instructional films. Lam, Paul, Dr, teacher. Cromb, Janet, teacher. Arthritis Foundation, presenter.